Welcome to Balanced Body Coaching – Whole Life Fitness

Currently I am not accepting any new clients.  Please contact my partner Chef Alicia Ojeda at (323) 356-0688 for further assistance.

Have you been wanting to:

• Improve your eating habits

• Feel confident in choosing and preparing better food for you and your loved ones

• Experience a remarkable increase in your energy and vitality

• Understand your cravings and stop binges

• Feel better in your body and achieve your ideal weight

• Experience an increase in overall happiness in your life

As a Health Coach and Personal Trainer, I am your personal advocate for living an energized and passionate life.  Whatever your concerns are, my job is to assist you in finding the food and lifestyle choices that work best for you and the life you desire.  When diet changes, everything changes.  What you eat literally becomes your cells, blood, tissue, organs, and even your thoughts.

My approach is not about acquiring more self-discipline or willpower.  It’s about personally discovering what nourishes you, what feeds you, and ultimately what makes your life extraordinary.

I offer Holistic Health Coaching, Personal Fitness Training, and Triathlete Training services to individuals of all shapes and sizes, and lifestyle backgrounds.  We can work together in person at my new South Austin location, or remotely over the phone or on Skype.  Please feel free to call me at (512) 850-6988 to schedule your free initial consultation.  I look forward to assisting you on your journey to perfect health and wellness.

In health,
Astrum